Article by Tony Robinson

It might have started with a panic attack during your algebra exam in high school. It then might have progressed into depression in college, and post-partum depression after the birth of your first child. At times, you might have even felt so desperate that you wanted to commit suicide.

Or perhaps you have a brother who seems in the grips of full-blown paranoia. No matter how much you try, you just cannot reach him. He’s convinced that the FBI is watching his every move, and no one can convince him otherwise. You want him to seek professional help, but he is reluctant to do so.

Mental illness can create tremendous stress for a family. Because the illness is so misunderstood, there is the problem of the stigma attached to it. You might be ashamed or embarrassed, either by your own mental illness or that of a close family member or friend. You may feel as if you are all alone, that no one else could possibly understand what you are going through.

Mental illness routinely creates financial stress for families. Sometimes, overspending is a sign of manic-depressive disorder. A depressed person might invest too much of the family income on a collection of guns or hunting knives. Disputes over finances can create great tensions for families, making it difficult for them to cope.

In addition, mental illness creates tensions within interpersonal relationships. You might be angry with a partner’s mood swings–not understanding that it is a situation beyond his or her control. You may be frustrated with a brother who doesn’t seem able to hold down a job. You may simply not understand a sister whose promiscuous lifestyle you consider to be dangerous.

The important thing to realize is that, while the stress of mental illness can seem unbearable at times, it is entirely manageable. If you are the individual suffering from mental illness, make an appointment to see a reputable therapist. He or she can help you sort out your problems and can recommend a psychiatrist who can find the medication that is right for you.

Part of the stress of mental illness can be the difficulty involved in finding a medication that works. You may find the side-effects of a particular drug difficult to deal with at first. Psychiatrists say it is best if you follow the doctor’s recommendation and try to manage the side-effects as best you can. Going off your medication can have disastrous consequences–and can lead to a great deal more stress.

At times, you might find that your mental illness requires you to go into the hospital for a time. Such hospitalizations can increase your stress level. However, if you think of the hospital stays as just steps on the road to recovery, you will be able to handle the stress much more effectively.

Coping with another’s mental illness can be even more stressful. Mental illness can be quite unpredictable, so it can drain your emotional reserves. It can be highly difficult dealing with a situation that changes so abruptly from one minute to the next. One of the best things you can do for yourself is to join a support group for family members of the mentally ill. This can be tremendously cathartic.

You will be able to talk to other people who are going through the same things that you are going through. You can draw comfort and strength from this network of individuals. Some members of your support group may even allow you to call them at home to discuss your problems further. There is no substitute for a listening ear, especially in the rough times.

You may also want to consider family counseling. In this way, the entire family can be involved in a loved one’s recovery from mental illness. You’ll be able to learn healthy coping strategies for dealing with another’s illness, and you will be able to communicate in an open, supportive atmosphere.

There is little doubt that mental illness can lead to life-long stress. However, with a little bit of effort, you can learn to manage this stress effectively. And you will find that you and your family are better off as a result.

About the Author

Tony Robinson is a husband, parent, webmaster and international author. Leading a full and busy lifestyle he is fully aware of the needs of a stress free life. For tips, techniques and further information visit http://www.stress-gone.com

Technorati Tags: Algebra, Appointment, Depressed Person, depression, Depressive Disorder, Family Member, FBI, Financial Stress, Guns, Hunting Knives, illness, Interpersonal Relationships, Manic Depressive Disorder, mental, Mental Illness, Mood Swings, Panic Attack, Paranoia, Stigma, Stress, suicide, Tensions, Tony Robinson

Criss Angel is an amazing magician, he’s also an outstanding target for ridicule… hahahahahahahaha this video was so fun to make XD Thanks Criss… “Angel” LOL Special thanks to Draculoh for helping! youtube.com Cool Stuff Onision Site – onision.net Onision Shirts – http Onision Music – onision.net Channels Onision – youtube.com OnisionSpeaks – youtube.com OnisionEncore – youtube.com OnisionArchive – youtube.com Social Facebook: facebook.com Twitter: twitter.com GPlus: onision.net Home Page: onision.com Hope you guys enjoyed my Criss Angel parody ~ if you want to see another celebrity parody, please let me know in the comments

Technorati Tags: Amazing Magician, Bathtub, Celebrity, Cool Stuff, Criss Angel, music, Net Channels, Parody, Ridicule, Special Thanks, suicide, Target

This is one of my favorite songs… because it’s one of my favorite shows ^_^ Lyrics: Through early morning fog I see visions of the things to be the pains that are withheld for me I realize and I can see… that suicide is painless It brings on many changes and I can take or leave it if I please. The game of life is hard to play I’m gonna lose it anyway The losing card I’ll someday lay so this is all I have to say. suicide is painless It brings on many changes and I can take or leave it if I please. The sword of time will pierce our skins It doesn’t hurt when it begins But as it works its way on in The pain grows stronger…watch it grin. suicide is painless It brings on many changes and I can take or leave it if I please. A brave man once requested me to answer questions that are key is it to be or not to be and I replied ‘oh why ask me?’ suicide is painless it brings on many changes and I can take or leave it if I please. …and you can do the same thing if you please……
Video Rating: 4 / 5

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Question by Psychic Harry, Marriage Helper: Do you have a good, insightful, smart Y!A contact who once in awhile commits “account suicide?”?
I’m not talking about pure trolls, but otherwise normal users. All of a sudden, such a contact will get caught up in some downward spiral of questioning — forget to use the backup account for such questioning or to take a break after a few violations — and kill an otherwise good and usually wholesome account via getting suspended (oopsed)?
Psychologically, what does this mean?

Best answer:

Answer by ĿỉŁF™ – backup under a Snuggie ↕
I am a good, insightful, smart Y!A contact who just doesn’t give a damn about my accounts on here.

(although interestingly enough I used a backup account to answer this…ironic, isn’t it?)

Know better? Leave your own answer in the comments!

Technorati Tags: account, awhile, Break, commits, Contact, Downward Spiral, good, insightful, Marriage, Once, Smart, suicide, Trolls

Question by ToastiE: I think I’m going into depression…?
So lately I feel as if my family doesn’t appreciate me and all that I’ve done,
Whenever I even ask my dad for help with anything he answers then adds “Jesus…” to the end
For example: me “dad can you help me study for my test?” him “IM BUSY. jesus…”
I cry every night because of them, and i have had suicidal thoughts and thoughts about running away. i fell as if no one knows what im going through. please help

Best answer:

Answer by Jhon
im about to cry please dont suicide i garuntee you better things will come along

What do you think? Answer below!

Technorati Tags: Dad, depression, going, Into, Jesus, Running, Suicidal Thoughts, suicide, think, Toastie

Question by : What’s the difference between suicidal ideation and “thoughts of suicide“?
I was just wondering the difference because I’ve heard of both, and I’m wondering if they’re the same thing?

Best answer:

Answer by Harvey Fire
Same thing.

What do you think? Answer below!

Technorati Tags: between, difference, ideation, suicidal, Suicidal Ideation, suicide, Thoughts, Thoughts Of Suicide, What's

This is a short video about bipolar disorder (manic depression) and suicide. Increasingly people are given electroshock therapy to treat their suicidal ideations (ideas of suicide). Electroshock therapy or ECT is a controversial and frightening looking treatment. Many question its effectiveness. More information at bipolarhelp.org.
Video Rating: 4 / 5

Technorati Tags: Bipolar, Bipolar Depression, Bipolar Disorder, Depression Suicide, Disorder, Electroshock Therapy, Manic Depression, People, suicide

Suicide of a Superpower: Will America Survive to 2025?

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Folk Artist and Suicide Prevention Advocate, Heather Mccready, Continues to Offer Hope with the Release of Her Fourth CD, “Christmas, The Way I Hear It”

Dallas, TX (PRWEB) November 15, 2011

She will make you smile with her youthful whimsy and mesmerize you with her signature sound. Heather McCready’s music is always a uniquely crafted, finely tuned blend of gently rolling folk, haunting celtic, rich classical and free-spirited whimsy.

Be sure to tune in to Fox 4 “Good Day Dallas” between 8-9:00 A.M to see Heather and her band perform songs from “Christmas,The Way I Hear It”! They will be promoting the Chi Omega Christmas Market Charity Event held on November 16th and 17th at the Dallas Convention Center where they will be performing again.

This remarkable Christmas album shines in large part due to the incredible musicianship of Milo Deering. Milo is highly respected and in-demand as a producer, arranger, and composer who has played, arranged, and produced literally hundreds, if not thousands, of CD’s, commercials, and movies in his career. Milo amazingly played all the beautiful instrumentation heard on “Christmas, the Way I Hear It” with the exception of the cello, played by master level cello player Brian Magnus. The music he plays includes guitars, violin string arrangements, mandolin, fiddle, bass, banjo, and percussion! The CD is full of imagination, warmth and the stunning vocals of Heather McCready and Milo Deering together. Their harmonies glide effortlessly around the melody like a warm and comforting blanket.

“Christmas, The Way I Hear It” is available on CD Baby, and will soon be available on iTunes as well.

Watch the video of “Silent Night” that inspired it all!

Follow Heather on Twitter @Travelingirl1

Find Heather on Facebook:

“HeatherMcCreadyMusic” and “Join Heather McCready to Fight For Mental Health Awareness”

Subscribe To Mccreadytube on Youtube

Getting to Heather McCready..

Since 2009, Heather has now released four full-length albums, “Finally Free”, “Neverland”, “Give It A Day” and “Christmas, The Way I Hear It”. Through every album, Heather continues to grow and evolve as an artist. She is known for her boundless creativity and passionate disposition, as well as her perfectionistic and hands-on approach to all aspects of production. Heather loves taking musical risks and believes the art of producing good music is in the details – focusing on dynamics, simplicity and purity of sound. Heather and her band use a blend of acoustic guitars, fiddles, mandolin, piano, cello, and upright bass, as well as Heather’s own angelic and distinctly pure voice to create unparalleled compositions.

Heather currently has airplay all over the world and was featured twice on the Fox network in 2010, once performing the title track from her most recent CD, “Give It a Day”, a personally significant release for her because it is marks the beginning of her personal platform for mental health awareness. After losing two of her closest family members to suicide and struggling with bipolar disorder herself, Heather aspires to help other mental health sufferers and to fight against existing antiquated stigmas associated with mental health disorders.

For more on Heather’s story and for Mental Health Advocacy click on the “My Story” tab at HeatherMcCready.com. Heather is currently serving on the board of the Mental Health Association of Tarrant County.

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Technorati Tags: Advocate, Arranger, Artist, Bass Banjo, Cello, Charity Event, Chi Omega Christmas, Chi Omega Christmas Market, Christmas, Christmas Album, Continues, Dallas Convention Center, Folk, Folk Artist, Fourth, Fox 4, hear, heather, hope, Itunes, mccready, Musicianship, Offer, Prevention, Prweb, Release, Signature Sound, Silent Night, String Arrangements, Stunning Vocals, suicide, Suicide Prevention, Violin String, Whimsy

Suicide Notes

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